"The Move is one of the highlights of my week. There I experience a freedom to express what's inside, to play, to experiment, to create, to listen to life. I find it refreshing and grounding to just be me with a diverse group of people who are moving and interacting with acceptance and vitality. I encourage you to check it out."

Henry Wai
Trainer and Coach
Age: 46

"The Move offers an amazing space. It is a great way to shed away the layers I have gathered during the week and come back to my rhythm and expression of whatever may be in the moment. My week melts away from me and I return to the bliss of my own dance. The night's DJ offers her/his creative blend of theme and songscapes. The global beats and smooth rhythms inspire me on for a two hour dance journey."

Caro Cloutier
Expressive Arts Therapist &
Shamanic Medicine Practitioner